Getting up and taking a walk is one of the best ways to improve your health. It burns calories, sharpens the mind, and strengthens bones. When walking, it is generally a good […]
On July 27 Take Your Pants For a Walk
Work Out and Lose Weight By Mouse Clicking
If your lifestyle finds you seated in front of your computer for most of the day, that’s no reason to give up the quest for physical fitness. You can turn everyday activities […]
Is Your Kid a Dumbbell? Take Advantage of It!
Most parents work very hard to encourage their children not to be dumbbells. At least one parent has a completely different idea and actually encourages it.
Maintaining Propriety With Gentleman’s Gloves
One of President Theodore Roosevelt’s favorite pastimes was called “scrambles.” This activity involved point-to-point walks, where the participants were allowed to move forward only in a straight line. Upon meeting an obstacle, […]
Like Those M&M’s? Get Ready To Run
If you want to burn off the calories from M&M’s, you need to run or walk the length of one football field for each M&M you eat. Are peanut M&M’s your thing? […]
Bang Your Head — Feel the Burn
Have a few extra pounds you need to burn off? Consider the weight-loss potential of the following activities — all based on an average 150-pound person. Banging your head against a […]
A Body of Knowledge About the Body
Thanks to Saved You a Spot for this graphic and information. Check out this great blog for informative and entertaining posts on education, reading, and life in general.
Commonplace Fun Facts 