Dr. Joel T. Boone had a problem with one of his patients. The man under his care was in a stressful job and was in danger of working himself to death. His […]
Play the Game That Was Invented to Help a President Lose Weight
Work Out and Lose Weight By Mouse Clicking
If your lifestyle finds you seated in front of your computer for most of the day, that’s no reason to give up the quest for physical fitness. You can turn everyday activities […]
Weight Reduction Through Optical Illusion
Watching one’s weight is especially important during the holiday season. Lots of fad diets and dietary products promise miraculous results but ultimately prove to be mere illusions. There is, however, one illusion […]
Easy Weight Loss By Tropical Travel
If you want to lose weight without changes in diet or increase in exercise, there is an easy way. If you like warm weather, this approach will definitely appeal to you. If […]
The Diet of the Stars
It’s always a matter of interest when a big star finds a diet that works. If losing weight is your goal, you might want to find out the secret of the biggest […]
Like Those M&M’s? Get Ready To Run
If you want to burn off the calories from M&M’s, you need to run or walk the length of one football field for each M&M you eat. Are peanut M&M’s your thing? […]
Bang Your Head — Feel the Burn
Have a few extra pounds you need to burn off? Consider the weight-loss potential of the following activities — all based on an average 150-pound person. Banging your head against a […]
Commonplace Fun Facts 